Karla Stanek – yoga teacher from Cologne – is going to teach yoga courses for beginners and advanced learners like last year at L-BEACH. Vinyasa Yoga (also known as Power Yoga) is a dynamic yoga style, in which breath and movements interlink naturally.

The course for beginners is for everyone who always wanted to give yoga a try but also contains elements for lower intermediates. You don't have to be a professional to join the advanced course but a basic knowledge of Asanas is required. You should also know the limits of your body and don’t hesitate to pause whenever needed.   

Karla's courses will take place Saturday in the early afternoon and Sunday morning. The exact time and place will be given in our booklet. Find out more about Karla under the following link: www.yoga-delight.com